Why me?

I am passionate about helping individuals and organizations cultivate resilience, strengthen relationships and communication, and improve overall well-being. Before entering the mental health field, I spent years working in demanding professional environments, including one of the nation's leading entertainment law firms and a rapidly growing company navigating significant organizational change. These experiences gave me firsthand insight into the pressures of high-performance workplaces, long hours, burnout, and the challenges employees face while balancing personal and professional responsibilities. My presentations combine evidence-based psychological principles with practical strategies that audiences can immediately apply in their daily lives.

Speaking & Workshops

Who are you?

  • Corporate wellness programs

  • Professional organizations

  • Community groups

  • Churches and faith communities

  • Schools and universities

Book with Claire

Topics

Women stressed grasping in frustration.

Burnout Prevention & Stress Management

Learn practical strategies for managing stress, preventing burnout, and building resilience in demanding environments.

Two animals talking to each other.

Emotional Intelligence & Communication

Develop greater self-awareness, improve communication skills, and strengthen workplace and personal relationships.

Humans celebrating growth improvement and boundaries.

Boundaries, Self-Worth & Personal Growth

Understand how boundaries, self-esteem, and self-compassion contribute to overall well-being and long-term success.

Two people coming together to form a bond.

The Science of Healthy Relationships

Explore attachment, connection, and research-backed relationship principles that foster stronger, healthier relationships.

Candle lighting to show peace and comfort and faith.

Faith & Mental Health

An approachable discussion on the intersection of emotional wellness, relationships, and faith.